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The wellness world is one of the fastest-growing areas in today’s day and age — and experts have revealed there’s plenty of new elements on the cards for 2018.
Speaking to FEMAIL, Sydney-based dietitian,, revealed what we can expect to see more of in the next twelve months, while TV chef, explained how you can start your New Year right.
For Ăn yến sào vào lúc nào là tốt nhất the experts, it’s all about medicinal mushrooms to support healthy immune function, a personalised approach to nutrition and a focus on brain health.
Here, FEMAIL rounds up how you’ll approach your fitness and food come January.
Speaking to FEMAIL, Sydney-based dietitian, Belinda Reynolds (pictured), revealed what we can expect to see more of in the next twelve months in the wellness world
TV chef, Zoe Bingley-Pullin (pictured), also shared her seven tips for making you start off the New Year right
Medicinal mushrooms
<div class="art-ins mol-factbox floatRHS femail" data-version="2" id="mol-5927e790-eabf-11e7-9f38-498915f9ae7b" website new in the wellness world — and how to start the New Year right