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Egyptian Spinach, Corchorus olitorius, is getting very well-known as a vegetable for summer in our part of the world. Molokhia/Molokheiya as well as many other names. It is believed that it has been discovered in Egypt before Christ and was an important staple food since the times of the Pharaohs. Molokheiya, بذور برسيم حجازي (visit the up coming internet page) which is an Egyptian word that translates to «vegetable for kings» is the Egyptian name of the soup. Wikipedia claims that an ill Egyptian King around 6000BC demanded hot soup. He was then healed through the consumption of hot soup on a daily basis. Cleopatra could have also savored the similar soup. Egyptian Spinach along with its many close relatives, grows throughout Africa, India, and many other parts of Asia. It grows in the majority of tropical and sub tropical regions across the globe.

It is cultivated as an annual, grows up to a maximum of a metre it produces tiny yellow flowers and produces edible seed pods as well as edible leaves that can be continuously harvested. It is very hardy and rapidly growing. It is a cousin to okra and grows in the same conditions as the okra. It doesn’t prefer shade.

Large Egyptian spinach plant that is growing in green house lattice

Are you looking to plant some? It can be grown in any soil type and doesn’t care about pH. It prefers soil that is fertile and humid. It can even grow in pots. Prepare your soil the regular manner and then plant seeds in the exact spot where they will grow, the best planting time is between spring and autumn. Egyptian spinach seeds grow faster if placed in warm, soapy water prior to planting. Isabel Shipard suggests soaking for up to 12 hours. Pick leaves as soon as the plant is about 40 cm high. Seeds that mature on the plant and fall to the soil will remain dormant in the soil until the weather is suitable and can be used for next year’s crop. Egyptian spinach is virtually completely disease and pest-free. The leaves can be shared with grasshoppers as well as caterpillars, however they are unlikely to be infected with red spider mites. BOGI Seeds currently offers seeds.

The leaf is rich in vitamins, minerals, and protein. The younger leaves can be consumed raw in salads, or on sandwiches and the older leaves dried or cooked. Use leaves as you would spinach. The leaves are utilized in Egypt in a soup that is traditional made with coriander, garlic and even meat. In other areas the leaves can be made into a stew made with rice, cassava, and chicken meat. This vegetable can be utilized in many different ways. The leaves can be dried, and later ground into a tea. After the tea is prepared, you can keep them in a container so that you can make future soups or stews. In Japan it is promoted through the health food store as a healthy tea. Young seed pods can be utilized the same way as the okra.

The health advantages of Egyptian spinach have been promoted since the time of Pharaohs. It is a tea which can improve the immune system. Tea made from leaves can aid in child birth and increase the production of milk by mothers. It can also be used to treat sore eyes cut, rashes, cuts and scratch marks.

Because of their strong, long stalks The Corchorus genus has many members that are able to be used to create Jute. Over the centuries this jute was used for making a coarse, slack yarn which was later transformed into rope and then a coarse bagging fabric. It was best made using the tallest and most unbranched stems. Stems were then soaked for several days in order that the matter of the vegetable would begin to decay and the fibres would be easily removed. Then they were washed dried, and sorted for use. This fiber is also used for paper production in some areas. Corchorus Olitorius, also known as Egyptian spinach is best used as a leaf vegetable while others of its relatives are best suited for the production of jute.

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