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Corchorus Olitorius Egyptian Spinach is a popular summer vegetable in our region. You can call it Molokhia/Molokheiya or many other names. It is believed to have been discovered in Egypt before Christ and has been an essential food item since the time of the Pharaohs. The Egyptian name molokheiya means ‘vegetable for the king’ according to Wikipedia, a sick Egyptian King, in the year 6000 BC, requested hot soup because he was unwell . After taking the hot soup every day his illness was cured. Cleopatra is also believed to have drank the same soup. Egyptian Spinach and its many close connections grow across Africa in the Middle East, India and several regions of Asia. It grows in the majority of tropical and sub tropical regions throughout the world.

It can be grown as an annual. It grows to approximately one meter in height. It has small yellow flowers and produces edible seeds that are shaped like pods. The edible leaves can also be harvested continuously. It is extremely durable and fast growing. It is a very close relative to Okra, many of the same conditions for اسعار بذور البرسيم growth are present. It loves the heat, and can withstand dry and moist conditions (not wet) however it doesn’t appreciate the shade.

Large Egyptian spinach plant growing in the green lattice of the house

Are you interested in establishing one? It can grow in any soil type and doesn’t care about pH. However, it prefers fertile soil that is humid. Pots can also be used. The preparation of the soil is normal. After that, plant the seeds in the area where they will develop. Spring and autumn are the best seasons to plant. Egyptian spinach seeds sprout better if bathed in hot water prior planting for a minimum of couple of minutes. Isabel Shipard recommends soaking for at least 12 hours. Start picking leaves when the plant is around 40 cm high. The seeds that grow on the plant, اسعار بذور البرسيم and then disappear to the earth, will rest in dormancy until next year. Egyptian spinach is nearly completely disease and pest-free. The leaves can be shared with grasshoppers as well as caterpillars, but they are unlikely to be affected by the red spider mites. BOGI Seeds offers seeds currently.

The leaf is rich in vitamins, minerals, and protein. The younger leaves can be used in salads or sandwiches, while the older leaves can either be dried or cooked. Use leaves as you would spinach. The leaves are utilized in Egypt in a soup that is traditional that includes garlic, coriander and meat. In other regions it can be cooked into a stew using cassava, rice and chicken meat. This vegetable is used in many ways. The leaves can be dried and then ground to make a tea. Once the tea is ready, it can be stored in a container to make future soups or stews. In Japan it is promoted through the health food store as a nutritious tea. Young seed pods can be utilized the same way as Okra.

The health benefits of Egyptian spinach have been promoted since the days of the Pharaohs. It is a tea that can improve the immune system. Tea made from leaves can aid in child birth and increase milk production for mothers. It can also be used as to wash eyes that are irritated or rashes, cuts, and scratches.

Many species of the Corchorus genus can be grown as a source of Jute because they possess thick, sturdy fibres in their stalks. Over the centuries the jute fibers were used to make a coarse woven yarn which was then made into ropes and a fine bagging fabric. It was best made using the largest and least branched stems. The stems were submerged in vegetable matter for several days to allow the fibers to begin to decay. After that, the fibres were easily removed, then washed and dried. The fibre can also be used for paper production in certain areas. Corchorus Olitorius, also referred to as Egyptian spinach, is the best utilized to create Jute. However certain of its relatives can be used for other reasons.

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