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Corchorus Olitorius, Egyptian Spinach is a very popular summer crop in our region. Molokhia/Molokheiya, and many other names. It is believed that it originated in Egypt in the early days of Christ and has been an essential food staple in the region from the time of the Pharaohs. The Egyptian name molokheiya means ‘vegetable for the King’, according to Wikipedia, an Egyptian King in the year 6000 BC, asked for hot soup because he was unwell . After taking the hot soup on a daily basis, his illness was cured. Cleopatra is also said to have drank the same soup. Egyptian Spinach as well as its numerous close cousins can be found all over Africa, India, and many other parts of Asia. It is found throughout the subtropical and tropical regions around the globe.
It is an annual. It can grow up to a maximum of a metre It produces tiny yellow flowers, and produces edible seed pods and edible leaves that can be continually harvested. It is very hardy and grows quickly. Being a relative of okra many of the same conditions for growth are present. It loves the heat, and can withstand dry and wet conditions (not waterlogged) but doesn’t like the shade.
Large Egyptian spinach plant growing up in the green lattice of the house
Are you considering growing one? It can be grown in any soil type and doesn’t care about pH. However, it prefers fertile soil that is damp. It can even grow in pots. Prepare your soil the usual manner, then plant the seeds directly where they will grow the most optimal time for planting is between spring and autumn. Egyptian spinach seeds will germinate better if they are bathed in hot water prior انواع بذور البرسيم — navigate to this web-site, planting for at least few minutes. Isabel Shipard recommends soaking for at least 12 hours. Begin picking leaves when the plant is about 40cm high. The seeds that grow on the plant, only to drop to the ground, will not be able to germinate until the following year. Egyptian spinach is virtually pest and disease-free. The grasshoppers and caterpillars have a symbiosis with the leaves and during the hot summer they could be affected by red spider mites however overall not too problematical. Seeds are available at present from BOGI seeds.
The leaf is a rich source of minerals, vitamins, and protein. Younger leaves can be eaten raw in salads, on sandwiches and the older leaves dried or cooked. Use leaves as you would spinach. In Egypt the leaves are used in a traditional soup with garlic, coriander and meat. In other areas it is made into a stew using rice, cassava and chicken meat. This vegetable can be used in numerous ways. The leaves can be dried and later ground into a tea. When the tea has been prepared, you can store them in a container so that you can make further stews or soups. It is sold in Japan through health food shops as a nutritious and healthy tea. Young seed pods in the same manner as Okra.
Since the Pharaohs, Egyptian spinach has been praised as having health benefits. It is a tea that can increase your immunity. Tea made from the leaves can help during the birth process and improve mothers’ milk production. It can also be used to treat sore eyes or rashes as well as cuts, bruises and cuts.
Many of the species in the genus Corchorus are used as a source of Jute because they possess long, strong fibres within their stalks. Over the centuries the jute fibers were used to create a coarse yarn which was then transformed into rope and sacking fabric. It was best to use the highest and longest stems. The stems were soaked for several days so the matter of the vegetable would begin to turn brown and the fibers could be easily removed then washed, dried, and sorted for use. This fibre is also used for paper production in certain regions. Corchorus Olitorius is also known as Egyptian spinach, is the best utilized to create jute. However many of its cousins can also be used for other functions.