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Reflexology refers to the practice of applying pressure to certain areas on the hands or feet. Patients suffering from fibromyalgia and similar conditions can use reflexology as a complement to treatment for pain relief. The basis of reflexology lies in the belief that certain areas on the human foot are connected to various systems and organs of the human body. These areas are referred to as reflex points. The theory is that by pressing down on these points, the organs and systems connected to them will be stimulated and heal themselves.
There are basically two types of reflexology. One involves applying pressure with the fingertips to specific reflex points on the hands and feet. This is known as superficial reflexology. The other is called deep reflexology. It involves applying pressure by using both the thumbs and fingers. This is known as traditional reflexology.
Although reflexology has positive effects, scientists aren’t convinced that it can cure all ailments. They believe that the treatment may only relieve pain , and that chronic pain could be caused by an insufficient flow of blood. Others believe that it is unclear what reflexology does. It is crucial to keep in mind that even though reflexology can alleviate discomfort, it must be done in a safe manner to avoid causing injuries to the surrounding tissues or organs. A lot of pressure can lead to tissue destruction.
According to some reflexologists, there are specific areas of the feet which are prone to different kinds of stress. By using various techniques applying pressure to these points can help to reduce or eliminate the strain and help the patient to alleviate discomfort. The muscles, tendons, and ligaments of the feet are the most sensitive to pressure. These parts of the body are susceptible to stress, which can lead to aches and pains in your feet.
Reflexology can be beneficial. It is said that feet which are properly reflexed are healthier. A healthy reflexed foot has a greater flexibility, range of movement and reduces the risk of various health problems, such as diabetes, high blood pressure and heart disease. There are numerous books on the internet that recommend the practice of reflexology. You can get information about reflexology and foot massage on the internet. You can also look for forums that address health issues.
Although there are no research studies to support the claims made about reflexology or massage for feet, a skilled reflexologist will inform their patients that it’s not substitute for a physician’s visit. To rule out any serious injuries or ailments, it’s essential to consult a doctor when you are suffering from foot issues. If you require immediate relief from aches or 출장마사지 pains, a reflexologist may be able to assist. They should not be used to treat any medical ailments. Reflexologists should be able treat the symptoms, not the causes.
Reflexology can be beneficial to both parties, contrary to popular belief. Many doctors believe in reflexology and refer patients to a reflexologist if they experience pain, feet that are swelling, or joint pain. It’s not to say that reflexology doesn’t benefit individuals who suffer from pain. Doctors warn against self-medicating because it could lead to more health issues down the road. A wise patient should always consult with their physician before attempting any alternative treatment.
Reflexology is an excellent method to ease stress and pain. It can help with anxiety, insomnia and digestive problems. Even though it is an excellent relaxation tool however, it shouldn’t be considered as a substitute for other treatments. Reflexology is a complement to other therapies and should not be considered an «immediate» solution to any health problems.
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