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The first merit of Reflexology is that it is self-evident. Reflexology is a proven therapeutic treatment for a variety of ailments. A scientific review of its physiological mechanisms has been conducted. This scientific review has proven that Reflexology is effective in treating illnesses. Reflexology therapy has been proven to cure fatal illnesses in a number of instances.
The other benefit of Reflexology lies in the fact that it has been practiced by traditional healers since the beginning of times to treat various ailments. The first person who practiced Reflexology was an Indian Ayurvedic physician known as Vatsyayana. Vatsyayana invented a particular version of Reflexology that involved applying pressure to trigger points on the hands and feet of his patients with the belief that this would aid sufferers with various ailments or signs. His students were extremely impressed by this and since then, the practice of Reflexology has spread to India, China, Japan and Europe and now has its own fan club.
The third benefit of Reflexology includes its ability to relieve pain. It is well-known that different kinds of pain can be triggered from different parts of the body, based on the condition of one’s feet. For example the soles of the feet are sensitive to pressure levels that are high while the toes of the feet are more prone to pressure around the ankle. By applying pressure to these sensitive areas of the foot, the patient can alleviate the pain caused by it.
The fourth benefit of reflexology is its ability to increase the flow of blood throughout the body. Reflexology’s use to massage pressure points on the feet enhances the efficiency of the capillary system that circulates the blood throughout the body. This facilitates the circulation and oxygenation of blood and oxygen to all organs. This improves the functioning and immunity system.
The fifth merit of Reflexology relates to the reduction of stress and fatigue. Stress can cause a variety of negative effects on the body including anxiety, high blood pressure, depression and fatigue. This can lead to a decrease in immunity against certain illnesses. Because the things we leave behind are hard to forget, it is essential to take care of yourself and not let others take care. So, by using massages for feet we can diminish the effects of stress and fatigue.
The sixth merit of Reflexology is the improvement of health and wellness related to the other meridian systems in the body. Certain studies suggest that foot pressure points function as energy pathways within the body. They are more efficient when stimulated. This in turn causes the flow of blood in a natural way. This results in the healing of the internal organs of the body thereby allowing them to work more effectively.
Reflexology’s seventh merit is its ability to provide efficient treatment for many medical ailments. Reflexology is used to treat pain issues like sciatica, backache, headaches, joint pain, and joint pain. These conditions are usually associated from circulatory issues. However, with the help of Reflexology these issues can be treated. Reflexology is a potent healing modality.
The eight benefits of reflexology include the improvement of general wellbeing. The relaxing and soothing effect of foot massage helps a person to ease stress and relax. This leads to a better immune system and is therefore beneficial in reducing the risk of acquiring illnesses caused by stress and anxiety. Moreover, the increase in blood circulation and Swedish massage lymph flow to the limbs can lead to an improved immune system. These are the primary benefits of reflexology foot charts.
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