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Trigger point massage therapy treats sore trigger points in your body. These are sensitive, knotty, hard knotty regions in the soft muscles that are often located in the lower back and shoulders. They may be caused by strain or pulled ligaments, tendons, or tendons. Trigger points can also trigger emotional pain like tension and stress. Trigger point therapy, an advanced technique for deep tissue massage uses gentle pressure and long strokes to penetrate deeper layers of connective tissue and muscles to heal and release. The soothing touch causes tight knots to relax and relax.
Trigger point therapy employs smooth, sliding movements and hand movements to massage knots. Trigger point massages have been proven to ease chronic pain and reduce knots. While the massage isn’t painful, too much pressure could cause bruising. It is important to inform your therapist whether you are pregnant or nursing, or if you have any kind of existing health conditions or medical issues.
Trigger point therapy is effective to treat chronic or acute conditions, including but not limited to lower back pain, whiplash, neck pain, migraines, frozen shoulder tennis elbow, carpal tunnel syndrome, Achilles tendonitis, carpal tunnel syndrome, and more. Trigger point therapy is efficient in relieving acute and chronic lower back pain as well as trigger points that are related to chronic and repeated lower back pain. Trigger point therapy for treatment of whiplash can help to reduce the symptoms of whiplash. Trigger point therapy has been demonstrated to be effective in treating tennis e elbow.
Trigger point therapy is a treatment of chronic and persistent painful conditions such as headaches, tennis elbow, migraines, tennis shoulder carpal tendinitis, Achilles tunnel syndrome, and more. Trigger point massage can be used to help release negative energy and blockages that lead to pain. Trigger point massage therapy can help in healing both the short-term and long-term effects of chronic conditions. Trigger point massage techniques can be utilized to ease tension in muscles.
Trigger point therapy helps to release chronic pain associated with many types of chronic conditions, like: fibromyalgia, ME/CFS (myalgic encephalomyelitis/chronic fatigue syndrome), Raynaud’s Syndrome, Facial Joint Disease, Piles, Hemorrhoids, Back Pain, Acid Reflux/GERD, Rheumatoid Arthritis, Ovary Cancer, Patellar Deformities, Menopause Symptoms, Post-Menopausal Syndrome, Varicose Veins, etc. Trigger point massages can help to relieve the pain of: fibromyalgia, ME/CFS, Raynaud’s Syndrome, Facial Joint Disease, Piles, Hemorrhoids, Back Pain, Acid Reflux/GERD, Rheumatoid Arthritis, Ovary Cancer, Patellar Deformities Menopausal Symptoms, Post-Menopausal Syndrome, Varicose Veins and more. Trigger point therapy can also be used to treat sports injuries or carpal tunnel syndrome. To ease chronic pain trigger point injections may be utilized together with trigger point massage. Trigger point massage has been proven to be beneficial for headaches, fibromyalgia and ME/CFS.
Trigger point therapy has many advantages. Trigger point therapy and massage for relaxation have been recognized to improve the quality of life for people suffering from ME/CFS, fibromyalgia Rheumatoid Arthritis, and various forms of muscular or skeletal pain. Trigger point massage has been proven to alleviate pain from back pain, neck pain ME/CFS, carpal Tunnel syndrome, and headaches. Trigger point massage is also known to reduce the duration of fibromyalgiaand shorten hospital stays, improve blood flow, cut down on the length of hospital stays, promote relaxation, improve mobility and range, improve skin texture and reduce swelling. It can also have aphrodisiac properties on the opposite sexe. The Trigger Point Massage is believed to improve circulation by «opening up» blocked arteries, increasing lymphatic drainage and stimulating bone mass and stimulating neurotransmitter release. increasing blood pressure, improving kidney function alleviating constipation, improving eyesight, enhancing skin tone, relieving tension, increasing the body temperature, reducing swelling, relaxing the digestive system, easing symptoms associated with diseases such as herpes, influenza, HIV, etc. Trigger point massage is said to improve immunity, lymphatic function, and filtration, increase endocrine function, decrease pain and swelling, and relieve symptoms like fibromyalgia or ME/CFS.
Trigger point massage therapists focus on deep tissue muscles. Because trigger points are situated in and around muscles, it is very important that the massage therapist be familiar with working within and around the muscles she will be working on during a particular session. Trigger point massage therapy should not be utilized on uninformed or naive patients due to the possibility of injury and potential complications that could result due to improper massage techniques.
Trigger point therapy (FMS) is a wonderful way to relieve many of the symptoms. Trigger point therapy helps improve blood flow throughout the body, stimulates lymph flow, improves the flexibility of muscles, removes the toxins from tissues, increases the muscle’s tone and density as well as reduces pain. It also induces a relaxed state of the body and mind. Trigger point therapy is often advised in conjunction with other methods used to treat FMS. This can include light exercise, adequate nutrition to help promote a healthy immune system as well as stress management, dietary adjustments, and adequate rest. Trigger point massage therapists can also be trained to treat conditions such as chronic fatigue syndrome, shingles and fibromyalgia.
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