Trigger point massage utilizes gentle flowing, lengthy, and long strokes that are relaxing and relaxing in combination with deeper, steeper pressure. Even though your massage therapist could concentrate on certain areas, your entire session will include work across your entire body. In the short- and long-term, both ease of pain will be experienced. These are…
Read MoreThe origins of reflexology can be traced back to ancient times. According to one version of events, reflexology was created by a Chinese doctor about 500 years ago. He allegedly «instructed his patients» on how to improve their health and where their energy points were using a set of ten fingers. Although its original purpose…
Read MoreA lot of people are under the impression that getting a massage means you’re getting something very expensive. The opposite is true. Massage can be a cost-effective means of connecting with your loved ones or with yourself. Massage is something everyone can do. Swedish massages are a wonderful way for pain relief and to soothe…
Read MoreGerda Boyesen was the first to develop biodynamic massage almost 50 years ago. Her research and study into the cellular mechanism of relaxation provided important information about the effects of stress on the human body. Massage is a well-known treatment that focuses on good nutrition, physical health, and mental well-being. This holistic approach brings mental,…
Read MoreAquatic bodywork is among the most profoundly nurturing and transforming treatments, relieving stress and addressing the soul, opening the heart, harmonizing the muscles. The first form of aquatic bodywork, also called Jui-Jitsu is derived from an ancient form of Japanese martial arts called Kendo. Ancient Japanese martial arts were created to soften the force of…
Read MoreIf you’re suffering from any kind of pain that is chronic, it’s possible that massage therapies are one of the best options. Regular massage can not only help reduce muscle spasms but also increase blood flow and can contribute to general healing. Massage could be the answer to your problems, whether you are suffering with…
Read MoreShortly, Watsu treatment is an alternative method of hydrotherapy. Sometimes, it’s called Japanese water therapy, since it combines the soothing aspects of warm water and massage techniques from a traditionally Japanese practice. Watsu is a term that comes from Japanese. Watsu originated in the Japanese word mushi, meaning warm. It was used to refer to…
Read MoreTrigger point massage is one type of therapeutic massage that targets muscles that are curled and have formed small fibrous nodules, typically referred as trigger points within specific areas of your body. Trigger points may be caused due to a myriad of causes, from pulled or strained muscle tissues to the stress or tension caused…
Read MoreHot stone massage, an old type of massage therapy, which dates back several centuries, is a type of traditional massage. The purpose of it is to help to ease tension and relax stiff muscles as well as injured soft tissues across your body. Smooth, warm and hot stones are able to be placed over specific…
Read MoreSwedish massages are very relaxing. It’s restorative and works on muscles and soft tissues to promote balance and relaxation, and can even have an impact on overall health. Swedish massage is commonly misunderstood as a kind of touch therapy, because of the relaxing effects it can have on the body. This is not true. Swedish…
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