Though you’re sure of eating the right diet foods, perhaps following a diet meal, the portion dimension is attracting more attention in the diabetics. Saving the food portion and increasing the servings five times any day without loss in total calories intake day by day is reliable. Here’s another dietary change for you — cut…
Read MoreOnions were shown to enjoy a blood sugar lowering effect in diabetic mice in ten studies analyzed by workers in the Duksung Women’s University in Seoul, Columbia. Their GI is a low 10, as well as a quarter cup contains only 16 calories (67 kj), along with 5 percent of the RDA for vitamin C…
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