When you run 30-40 movements to each side effectively stimulates motility of the gallbladder. Aim: A strongly increases the «high» light (stimulation of the liver, pancreas, stomach, duodenum). Stretches the diaphragm. On exhalation, curl, inhale-exhale fixation with breath back to the center, we carry out in another direction. With increased acidity perform minimally. If you…
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