Cheese acts like a gummy substance in the intestines — look at how it stretches like rubber on pizza. That is like that in the heart! Removing cheese from diet regime will stop clogging your intestines and making your belly unwanted weight! Complex carbs are just thousands of sugar molecules joined together into one molecule.…
Read MoreSome people lose more weight on high protein diet than a high carb or high fat diet. It takes energy to digest super food. Consuming one gram of protein (5.65 calories) yields only ten.0 calories of energy. One gram of fats (9.4 calories) yields 8.9 calories of gasoline. One gram of carbohydrates (4.1 calories) yields…
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