7 Янв 2023

Massage is one of the oldest holistic healing practices. A variety of ancient cultures have utilized it, including Ancient Greeks and Egyptians as in addition to Indians and Medieval Europeans. It has been utilized to treat a variety of ailments. Treatment for massage (myotherapy) is applying certain techniques or pressure to different soft tissue regions to improve their health or to alleviate some sort of health issue. Basis, which is a Greek word meaning «to knead» and is the source of the word massage.

Studies have shown that regular massage release chemical signals in the brain which cause people to feel relaxed and calmer. A recent study looking at the effects of massage on the nervous system has shown that it can increase the production of two neurotransmitters in the brain: GABA and glutamate. These chemical compounds are responsible…

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